How delicious! Two new sessions designed specifically to burn fat. Now, whether you want to improve your power:weight ratio and aerobic endurance, or you just want to burn as much fat as possible - these are great sessions. Tuesday 7-8am and Wednesday 6:30-7:30am - pedal at a steady pace right the way through and try to average 82-84% of your max heart rate.
You might be surprised by the results! We were!
Fox Studio Cycling, a safer, more effective way to get fit and stay fit. Results are here. Come and get some.