Yes indeedy, if you're harking back to the heady days of last year when you got your two-hour pedalfest in before breakfast on a Sunday and felt just epic for the rest of the day - well, the PainCave is back.
We'll be torching fat and building your muscular and cardiovascular endurance for two hours on Sunday 17th Feb at 7am. Is that a date?
What could be more fun? Nothing. Absolutely nothing. This is how we rock.
Booking is available now, and some keen beans have already bagged their places. Want to see what all the fuss is about? Hit that lovely button below: