You know that 'it's nearly Monday' feeling you get on a Sunday night? Well you can banish it for good with our extra special Five o'Clock Rock sessions. Enjoy banging tunes, pounding pedals, and you - in all your awesomeness. Sunday night never looked this good.
Join Lisa for a 1 hour metabolism-boosting session designed specifically to knock your clogs off. And what's more, you'll be done and dusted by 6pm and tucked up on your sofa with a lovely relaxing evening ahead of you in a jiffy. Expect to smash calories, boost your metabolism, and bring the weekend to a rollicking close.
Sunday nights never looked so good.