Attenzione! Thursday is not to be missed, my dears. There's a rather special phenomenon brewing up especially for you, courtesy of Bella. She will be taking the two evening classes this week - come for the progressive one at 6:30 or come for the advanced one at 7:30, or bite off considerably more than a civilised person can chew by coming to both. Each session stands alone, but the advanced session will build on achievements from the progressive one, so if you're partial to a boxset, this is your binge of choice. What could be more beautiful than that luscious tired-legs feeling after a twix (as a double-sesh is known in the Foxy business)? Indeed, what could be more hideous than that feeling of wonderful tiredness, yet not being quite finished yet? Ahh, it's all to play for. Anything could happen. Seriously anything. Don't say we didn't warn you. Just don't miss out, OK?